Are you fit? These benchmarks can help you
Fitness looks different for everyone, but there are measurable indicators that can help you understand where you stand. Instead of
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Fitness looks different for everyone, but there are measurable indicators that can help you understand where you stand. Instead of
The BC-APPS1 study The BC-APPS1 was a single-arm, single-centre phase II study registered under the name ‘a pilot prevention study
November is Alzheimer’s Awareness Month and as the global population ages, the urgency to address cognitive decline and its associated
Summary: A new study reveals that aggression and self-harm share a biological foundation in the brain’s response to early-life trauma.
Vicki Loader, Nick Triggle & Catherine BurnsBBC News BBC Specialist ADHD services for adults in England are stopping taking on
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Yasmin Rufo and Michelle Roberts Getty Images Headaches are something almost all of us deal with at some point. They
Don’t fall for this common protein myth, experts say The Washington Post 6 hidden health risks of overdoing protein in your
Dark Chocolate’s Secret Power: How It Could Lower Your Blood Pressure by 24% Chocolate has long carried a mixed reputation
A new study helps reveal why some vaccines, including those for COVID-19 and influenza, are less effective in older adults