Longevity enthusiast Bryan Johnson reveals 6 sleep-sabotaging habits
Sleeping well is crucial for health, productivity, and happiness. Yet millions of people unknowingly sabotage their sleep through subtle habits.
The plastic inside us: how microplastics may be
Microplastics have been found almost everywhere: in blood, placentas, lungs – even the human brain. One study estimated our cerebral
‘AI said I had Lyme disease before a
Jamie MorrisSouth of England BBC “I felt like I was being a hypochondriac” “I felt quite vindicated… if I hadn’t
Cold-water immersion may offer health benefits – and
Dr Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but
Scientists report surprising health benefits of eating maple
Sweet treats come with strings attached. Added sugar pushes blood pressure higher, drives visceral fat, and nudges blood glucose past
Another pandemic coming? Deadly disease hits Japan, over
Home News Another pandemic coming? Deadly disease hits Japan, over 4000 hospitalised due to……, schools closed, highest case reported in…
This High-Fat Diet Could Be the Secret to
This High-Fat Diet Could Be the Secret to Keeping Your Brain Young SciTechDaily Dietary tweaks can quickly change your brain for
New Chronic Fatigue Syndrome ‘Blood Test’ Raises Hope
Scientists have discovered a unique signature of chronic fatigue syndrome, also known as myalgic encephalomyelitis (CFS/ME), in the blood of
Breakthrough compounds may reverse nerve damage caused by
Multiple sclerosis (MS) is a long-term autoimmune condition that affects over 2.9 million people around the world. In MS, the
‘My late husband’s organs transformed the lives of
Ken BanksNorth east Scotland reporter, Stonehaven Hutchinson family Arlene and son Jack pictured with her late husband Mark Arlene Hutchinson’s
