My Favorite Health Foods From Costco, From 65-Year-Old Fitness Trainer

Kirkland Signature wild Argentine shrimp is one of my freezer staples. It requires minimal cook time and makes meal-prep so much easier.

It’s a low-fat, high-protein option loaded with nutrients like selenium, vitamin B12, iron, and iodine. The shrimp also contains antioxidants and omega-3s that support overall health.

I prefer wild shrimp over farmed shrimp (I think it tastes better and is of higher quality), and because I don’t always have the easiest time finding it, I like having this bag ready in my freezer.