Two-year-old dies in Israel measles outbreak
Two-year-old dies in Israel measles outbreak | The Jerusalem Post Jerusalem Post/Health & Wellness Israel’s measles outbreak has claimed an
Apollo orthopaedic surgeon says ‘calcium is not enough
We often think popping a calcium tablet is enough to keep our bones strong, but that’s only part of the
5 Daily Standing Moves to Reverse Muscle Loss
After you hit 50, growth hormones—like testosterone and estrogen—decline substantially, which can take a major toll on your supply of
5 everyday foods that can help strengthen the
Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that
California cardiologist with 20 years experience says ‘you
Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity or protect
4 foods to consume, (and 4 to avoid),
Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially diet, play a
How much protein is too much protein? |
TL;DR: Protein is essential for building and repairing the body, but it’s being oversold. Most adults already consume enough, and
Heart Health :5 drinks that can help prevent
Heart disease is the number one cause of death globally, and millions succumb to the condition every year. Heart disease
Your gut microbes might be turning fiber into
Deep within your gut lives a bustling world of microbes, each playing a role in digesting your food. Among them
5 foods that may help slow down or
Folate, or vitamin B₉, may evoke prenatal vitamins more than haircare, but its role in rapidly dividing hair, follicle cells
