Our Bodies Need Vitamin D—Here’s What Happens When
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies.
Has the U.S. Lost Measles Elimination Status? –
Has the U.S. Lost Measles Elimination Status? The New York Times Measles vaccine acceptance is mixed amid outbreaks across the US:
The Best High-Protein Snacks for Hitting Your Macros
Being schooled on the facts is one thing, but actually putting this into practice is only going to happen if
VO2 Max, Explained: Why This Test Reveals So
If you think of ways to measure your overall health, certain benchmarks likely come to mind. The bloodwork you get
Doctors explain why some some people don’t get
Two doctors have weighed in on why some people are more susceptible to breaking bones, after a strange theory gripped
‘A relatively new discovered … hazard’
A new study strongly suggests that microplastics, found in plastic bottles and other everyday items, are linked to pancreatic damage.
Deadly Measles Cases Explode Following RFK Jr. Vaccine
Cases of measles have skyrocketed in South Carolina, the state facing the largest outbreak in the country as it spreads
Belly Overhang After 50: 6-Min CSCS Morning Routine
Start this 6-minute routine today to target belly overhang after 50, stay consistent. Building a healthier waistline after 50 starts
What Is Irritable Male Syndrome? IMS Is An
We seem to have reached peak “get off my lawn” culture, with men having temper tantrums all over the damn
Eating This Popular Korean Side Dish Daily Could
A new South Korean study shows that kimchi, when consumed daily in powdered form, increases the immune system’s ability to
